Health Benefits
Physical Benefits
Lowers cholesterol
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Mental Health Benefits
Freshness, Prevents dizziness, Strengthens mood
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Disease Prevention
It has anti cancer properties
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Overall Health Benefits
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Have anti bacterial properties, Useful for weight control
Hair Care
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Skin Care
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Good For Skin, Slows down the aging process
Side Effects
Low Risk Side Effects
Restlessness, Stomoch Heaviness and Bloating
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Anxiety disorder, Digestion problems, Stomach pains
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma