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Assam Black Tea vs Rooibos Tea


Rooibos Tea vs Assam Black Tea


What is

Color
Black, Dark Brown   
Red   

Types
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic   
Herbal   

Milk Content
Not required   
if needed little   

Taste
Malty Flavour   
Fruity, Sweet   

Serving Style
Hot   
Hot   

Additives
Honey, Hot water, Milk   
Honey, Lemon, Milk   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
2 minutes   
2
5 minutes   
5

Cooking Time
3 minutes   
3
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Makes better immune system   
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones   

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity   
Fights depression, Refreshes mind, Relieves tension   

Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases   
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms   

Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control   
Detoxifies your body, Protects the teeth   

Hair Care
Not Available   
Improves hair texture   

Skin Care
Not Available   
Good For Skin, Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Insomnia, Osteofluorosis   
Anxiety, Constipation, Sleep disorder   

High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone   
Impair Fertility, Kidney stone, Liver disease   

Caffeine

Caffeine Content
80.00 mg   
19
0.00 mg   

Serving Size in USA
  
  

Short (8 floz)
80.00 mg   
17
0.00 mg   

Tall (12 floz)
Not Available   
0.00 mg   

Grande (16 floz)
Not Available   
0.00 mg   

Venti (20 floz)
Not Available   
0.00 mg   

Serving Size in UK
  
  

Short (236 ml)
Not Available   
0.00 mg   

Tall (354 ml)
Not Available   
0.00 mg   

Grande (473 ml)
Not Available   
0.00 mg   

Venti (591 ml)
Not Available   
0.00 mg   

Caffeine Level
Moderate   
Caffeine free   

Safe Level
300.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Anxiety disorder, Restlessness, Sleep difficulties   
Not Available   

Calories

Without Sugar
2.00 Kcal   
1
Not Available   

With Sugar
20.00 Kcal   
18
15.50 Kcal   
14

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
90.00 Kcal   
13
Not Available   

Fats
1.75 gm   
14
0.00 gm   

Carbohydrates
0.44 gm   
5
15.50 gm   
36

Protein
0.64 gm   
31
3.50 gm   
22

Brands

Brands
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans   
Freshpak, Lipton, Yogi Tree   

History
  
  

Originated in
India   
South Africa   

Origin Period
19th Century   
17th Century   

Popularity
Famous   
Famous   

What is >>
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Different Types of Tea

Difference Between Assam Black Tea and Rooibos Tea

Both Assam Black Tea and Rooibos Tea have different features, but its interesting to compare and see the difference between Assam Black Tea and Rooibos Tea. Here, you will get to know the difference between Assam Black Tea and Rooibos Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Assam Black Tea Benefits and Rooibos Tea Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

» More Different Types of Tea