Color
Black, Dark Brown
  
Beige, Light Brown
  
Types
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic
  
NA
  
Milk Content
Not required
  
3/4 cup
  
Taste
Malty Flavour
  
Milky, Sweet
  
Serving Style
Hot
  
Hot
  
Additives
Honey, Hot water, Milk
  
Sugar
  
Number of Servings
1
  
1
  
Time Required
  
  
Health Benefits
  
  
Physical Benefits
Makes better immune system
  
Not Available
  
Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity
  
Mental alertness, Prevents dizziness
  
Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases
  
Not Available
  
Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control
  
Not Available
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Not Available
  
Not Available
  
Side Effects
  
  
Low Risk Side Effects
Insomnia, Osteofluorosis
  
Indigestion, Restlessness, Stomoch Heaviness and Bloating
  
High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone
  
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
  
Serving Size in USA
  
  
Serving Size in UK
  
  
Short (236 ml)
Not Available
  
Caffeine Level
Moderate
  
Moderate
  
Safe Level
300.00 mg
  
400.00 mg
  
Harmful Level
500.00 mg
  
500.00 mg
  
Effects of Caffeine
Anxiety disorder, Restlessness, Sleep difficulties
  
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
  
With Sugar
100.00 Kcal
  
37
With Skimmed Milk
Not Available
  
Not Available
  
With Skimmed Milk and Sugar
Not Available
  
Not Available
  
With Whole Milk
Not Available
  
Not Available
  
With Whole Milk and Sugar
Not Available
  
Not Available
  
Calories With Additives
Not Available
  
Brands
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans
  
Maxwell House, Nescafê, Nestlé
  
History
  
  
Originated in
India
  
Portuguese
  
Origin Period
19th Century
  
19th Century, Approx 15th Century
  
Popularity
Famous
  
Famous
  
Difference Between Assam Black Tea and Galao
Both Assam Black Tea and Galao have different features, but its interesting to compare and see the difference between Assam Black Tea and Galao. Here, you will get to know the difference between Assam Black Tea and Galao in accordance with their caffeine content, probable side effects and many more interesting facts like Assam Black Tea Benefits and Galao Benefits in the upcoming sections.