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Assam Black Tea vs Galao


Galao vs Assam Black Tea


What is

Color
Black, Dark Brown   
Beige, Light Brown   

Types
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic   
NA   

Milk Content
Not required   
3/4 cup   

Taste
Malty Flavour   
Milky, Sweet   

Serving Style
Hot   
Hot   

Additives
Honey, Hot water, Milk   
Sugar   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
2 minutes   
2
5 minutes   
5

Cooking Time
3 minutes   
3
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Makes better immune system   
Not Available   

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity   
Mental alertness, Prevents dizziness   

Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases   
Not Available   

Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Insomnia, Osteofluorosis   
Indigestion, Restlessness, Stomoch Heaviness and Bloating   

High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone   
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)   

Caffeine

Caffeine Content
80.00 mg   
19
95.00 mg   
23

Serving Size in USA
  
  

Short (8 floz)
80.00 mg   
17
95.00 mg   
21

Serving Size in UK
  
  

Short (236 ml)
Not Available   
95.00 mg   
21

Caffeine Level
Moderate   
Moderate   

Safe Level
300.00 mg   
400.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Anxiety disorder, Restlessness, Sleep difficulties   
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   

Calories

Without Sugar
2.00 Kcal   
1
80.00 Kcal   
14

With Sugar
20.00 Kcal   
18
100.00 Kcal   
37

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
90.00 Kcal   
13
Not Available   

Fats
1.75 gm   
14
4.32 gm   
22

Carbohydrates
0.44 gm   
5
6.00 gm   
21

Protein
0.64 gm   
31
4.34 gm   
19

Brands

Brands
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans   
Maxwell House, Nescafê, Nestlé   

History
  
  

Originated in
India   
Portuguese   

Origin Period
19th Century   
19th Century, Approx 15th Century   

Popularity
Famous   
Famous   

What is >>
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Different Types of Tea

Difference Between Assam Black Tea and Galao

Both Assam Black Tea and Galao have different features, but its interesting to compare and see the difference between Assam Black Tea and Galao. Here, you will get to know the difference between Assam Black Tea and Galao in accordance with their caffeine content, probable side effects and many more interesting facts like Assam Black Tea Benefits and Galao Benefits in the upcoming sections.

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