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Assam Black Tea or Galao

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Galao or Assam Black Tea


What is

Color
Black, Dark Brown  
Beige, Light Brown  

Types
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic  
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Milk Content
Not required  
3/4 cup  

Taste
Malty Flavour  
Milky, Sweet  

Serving Style
Hot  
Hot  

Additives
Honey, Hot water, Milk  
Sugar  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
2 minutes  
2
5 minutes  
5

Cooking Time
3 minutes  
3
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Makes better immune system  
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Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity  
Mental alertness, Prevents dizziness  

Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases  
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Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control  
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Hair Care
-  
-  

Skin Care
-  
-  

Side Effects
  
  

Low Risk Side Effects
Insomnia, Osteofluorosis  
Indigestion, Restlessness, Stomoch Heaviness and Bloating  

High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone  
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)  

Caffeine

Caffeine Content
80.00 mg  
23
95.00 mg  
27

Serving Size in USA
  
  

Short (8 floz)
80.00 mg  
23
95.00 mg  
27

Tall (12 floz)
40.00 mg  
7
80.00 mg  
15

Grande (16 floz)
50.00 mg  
7
80.00 mg  
11

Venti (20 floz)
80.00 mg  
8
150.00 mg  
16

Serving Size in UK
  
  

Short (236 ml)
40.00 mg  
11
95.00 mg  
25

Tall (354 ml)
70.00 mg  
9
170.00 mg  
25

Grande (473 ml)
50.00 mg  
8
70.00 mg  
12

Venti (591 ml)
70.00 mg  
5
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Caffeine Level
Moderate  
Moderate  

Safe Level
300.00 mg  
400.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Anxiety disorder, Restlessness, Sleep difficulties  
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset  

Calories

Without Sugar
2.00 Kcal  
1
80.00 Kcal  
15

With Sugar
20.00 Kcal  
20
100.00 Kcal  
99+

With Skimmed Milk
10.00 Kcal  
5
100.00 Kcal  
26

With Skimmed Milk and Sugar
34.00 Kcal  
8
60.00 Kcal  
15

With Whole Milk
29.00 Kcal  
11
100.00 Kcal  
25

With Whole Milk and Sugar
40.00 Kcal  
6
150.00 Kcal  
19

Calories With Additives
90.00 Kcal  
23
100.00 Kcal  
25

Fats
1.75 gm  
16
4.32 gm  
24

Carbohydrates
0.44 gm  
5
6.00 gm  
26

Protein
0.64 gm  
32
4.34 gm  
19

Brands

Brands
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans  
Maxwell House, Nescafê, Nestlé  

History
  
  

Originated in
India  
Portuguese  

Origin Period
19th Century  
19th Century, Approx 15th Century  

Popularity
Famous  
Famous  

Summary >>
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Assam Black Tea and Galao

Want to know the overall difference between Assam Black Tea and Galao? Which has higher calorie or caffeine content in Assam Black Tea or Galao? Here you will know more information About Assam Black Tea and About Galao. Get all the comparison for Assam Black Tea and Galao at a glance below.

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