Home
Tea & Coffee


Assam Black Tea vs Flat White Coffee


Flat White Coffee vs Assam Black Tea


What is

Color
Black, Dark Brown   
Beige, Black, Dark Brown, Light Brown   

Types
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic   
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee   

Milk Content
Not required   
Half a cup   

Taste
Malty Flavour   
Little bitter   

Serving Style
Hot   
Cold, Hot, Iced   

Additives
Honey, Hot water, Milk   
Milk, Sugar, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
2 minutes   
2
3 minutes   
3

Cooking Time
3 minutes   
3
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Makes better immune system   
Not Available   

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity   
Mental alertness, Prevents dizziness   

Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases   
Not Available   

Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Insomnia, Osteofluorosis   
Insomnia, Nervousness, Restlessness   

High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone   
Anxiety disorder, Diarrhea, Unknown, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)   

Caffeine

Caffeine Content
80.00 mg   
19
130.00 mg   
26

Serving Size in USA
  
  

Short (8 floz)
80.00 mg   
17
130.00 mg   
24

Tall (12 floz)
Not Available   
130.00 mg   
9

Grande (16 floz)
Not Available   
195.00 mg   
10

Venti (20 floz)
Not Available   
195.00 mg   
8

Serving Size in UK
  
  

Short (236 ml)
Not Available   
150.00 mg   
25

Caffeine Level
Moderate   
Moderate   

Safe Level
300.00 mg   
400.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Anxiety disorder, Restlessness, Sleep difficulties   
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   

Calories

Without Sugar
2.00 Kcal   
1
0.00 Kcal   

With Sugar
20.00 Kcal   
18
60.00 Kcal   
31

With Skimmed Milk
Not Available   
15.00 Kcal   
5

With Skimmed Milk and Sugar
Not Available   
45.00 Kcal   
5

With Whole Milk
Not Available   
28.00 Kcal   
4

With Whole Milk and Sugar
Not Available   
60.00 Kcal   
4

Calories With Additives
90.00 Kcal   
13
60.00 Kcal   
11

Fats
1.75 gm   
14
0.00 gm   

Carbohydrates
0.44 gm   
5
2.00 gm   
15

Protein
0.64 gm   
31
0.20 gm   
35

Brands

Brands
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans   
Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks   

History
  
  

Originated in
India   
Yemen   

Origin Period
19th Century   
Approx 15th Century   

Popularity
Famous   
Famous   

What is >>
<< All

Different Types of Tea

Difference Between Assam Black Tea and Flat White Coffee

Both Assam Black Tea and Flat White Coffee have different features, but its interesting to compare and see the difference between Assam Black Tea and Flat White Coffee. Here, you will get to know the difference between Assam Black Tea and Flat White Coffee in accordance with their caffeine content, probable side effects and many more interesting facts like Assam Black Tea Benefits and Flat White Coffee Benefits in the upcoming sections.

Types of Tea

Types of Tea

» More Types of Tea

Different Types of Tea

» More Different Types of Tea