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Assam Black Tea vs Earl Grey Tea


Earl Grey Tea vs Assam Black Tea


What is

Color
Black, Dark Brown   
Beige   

Types
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic   
Herbal   

Milk Content
Not required   
if needed little   

Taste
Malty Flavour   
Citrus   

Serving Style
Hot   
Iced   

Additives
Honey, Hot water, Milk   
Lemon, Mint, Sugar, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
2 minutes   
2
5 minutes   
5

Cooking Time
3 minutes   
3
60 minutes   
10

Benefits

Health Benefits
  
  

Physical Benefits
Makes better immune system   
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy   

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity   
Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief   

Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases   
Beneficial for cough & cold, Prevents cancer, Prevents heart disease   

Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control   
Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Insomnia, Osteofluorosis   
Headache, Sleeplessness   

High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone   
Palpitations   

Caffeine

Caffeine Content
80.00 mg   
19
65.00 mg   
15

Serving Size in USA
  
  

Short (8 floz)
80.00 mg   
17
65.00 mg   
13

Tall (12 floz)
Not Available   
65.00 mg   
5

Grande (16 floz)
Not Available   
65.00 mg   
4

Venti (20 floz)
Not Available   
130.00 mg   
5

Serving Size in UK
  
  

Short (236 ml)
Not Available   
65.00 mg   
12

Tall (354 ml)
Not Available   
65.00 mg   
3

Grande (473 ml)
Not Available   
65.00 mg   
3

Venti (591 ml)
Not Available   
130.00 mg   
3

Caffeine Level
Moderate   
Moderate   

Safe Level
300.00 mg   
400.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Anxiety disorder, Restlessness, Sleep difficulties   
Anxiety disorder, Irritability, Sleeping Crisis   

Calories

Without Sugar
2.00 Kcal   
1
Not Available   

With Sugar
20.00 Kcal   
18
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
90.00 Kcal   
13
Not Available   

Fats
1.75 gm   
14
Not Available   

Carbohydrates
0.44 gm   
5
1.00 gm   
10

Protein
0.64 gm   
31
Not Available   

Brands

Brands
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans   
Bigelow, Lipton, Tazo, Twinings   

History
  
  

Originated in
India   
China   

Origin Period
19th Century   
18th Century   

Popularity
Famous   
Famous   

What is >>
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Different Types of Tea

Difference Between Assam Black Tea and Earl Grey Tea

Both Assam Black Tea and Earl Grey Tea have different features, but its interesting to compare and see the difference between Assam Black Tea and Earl Grey Tea. Here, you will get to know the difference between Assam Black Tea and Earl Grey Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Assam Black Tea Benefits and Earl Grey Tea Benefits in the upcoming sections.

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Types of Tea

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Different Types of Tea

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