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Assam Black Tea or White Tea

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White Tea or Assam Black Tea


What is

Color
Black, Dark Brown   
Off-white   

Types
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic   
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)   

Milk Content
Not required   
Not required   

Taste
Malty Flavour   
Sweet   

Serving Style
Hot   
Hot   

Additives
Honey, Hot water, Milk   
Hot water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
2 minutes   
2
5 minutes   
5

Cooking Time
3 minutes   
3
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Makes better immune system   
Protects bones   

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity   
Improves mental health performance   

Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases   
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases   

Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control   
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Improves vitality of skin, Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Insomnia, Osteofluorosis   
Anxiety, Sleep Problems   

High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone   
Heart problems   

Caffeine

Caffeine Content
80.00 mg   
19
28.00 mg   
8

Serving Size in USA
  
  

Short (8 floz)
80.00 mg   
17
28.00 mg   
7

Serving Size in UK
  
  

Short (236 ml)
Not Available   
28.00 mg   
6

Caffeine Level
Moderate   
Low   

Safe Level
300.00 mg   
300.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Anxiety disorder, Restlessness, Sleep difficulties   
Dizziness, Headache, Irregular heartbeat   

Calories

Without Sugar
2.00 Kcal   
1
Not Available   

With Sugar
20.00 Kcal   
18
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
90.00 Kcal   
13
Not Available   

Fats
1.75 gm   
14
Not Available   

Carbohydrates
0.44 gm   
5
Not Available   

Protein
0.64 gm   
31
Not Available   

Brands

Brands
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans   
Celestial Seasonings, Lipton, Organic, Tetley, Twinings   

History
  
  

Originated in
India   
China   

Origin Period
19th Century   
1876   

Popularity
Famous   
Famous   

Summary >>
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Different Types of Tea

Assam Black Tea and White Tea

Want to know the overall difference between Assam Black Tea and White Tea? Which has higher calorie or caffeine content in Assam Black Tea or White Tea? Here you will know more information About Assam Black Tea and About White Tea. Get all the comparison for Assam Black Tea and White Tea at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

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