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White Tea or Assam Black Tea

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Assam Black Tea or White Tea


What is

Color
Off-white   
Black, Dark Brown   

Types
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)   
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic   

Milk Content
Not required   
Not required   

Taste
Sweet   
Malty Flavour   

Serving Style
Hot   
Hot   

Additives
Hot water   
Honey, Hot water, Milk   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
2 minutes   
2

Cooking Time
5 minutes   
5
3 minutes   
3

Benefits

Health Benefits
  
  

Physical Benefits
Protects bones   
Makes better immune system   

Mental Health Benefits
Improves mental health performance   
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity   

Disease Prevention
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases   
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases   

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control   
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Improves vitality of skin, Slows down the aging process   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Sleep Problems   
Insomnia, Osteofluorosis   

High Risk Side Effects
Heart problems   
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone   

Caffeine

Caffeine Content
28.00 mg   
8
80.00 mg   
19

Serving Size in USA
  
  

Short (8 floz)
28.00 mg   
7
80.00 mg   
17

Serving Size in UK
  
  

Short (236 ml)
28.00 mg   
6
Not Available   

Caffeine Level
Low   
Moderate   

Safe Level
300.00 mg   
300.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Dizziness, Headache, Irregular heartbeat   
Anxiety disorder, Restlessness, Sleep difficulties   

Calories

Without Sugar
Not Available   
2.00 Kcal   
1

With Sugar
Not Available   
20.00 Kcal   
18

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
90.00 Kcal   
13

Fats
Not Available   
1.75 gm   
14

Carbohydrates
Not Available   
0.44 gm   
5

Protein
Not Available   
0.64 gm   
31

Brands

Brands
Celestial Seasonings, Lipton, Organic, Tetley, Twinings   
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans   

History
  
  

Originated in
China   
India   

Origin Period
1876   
19th Century   

Popularity
Famous   
Famous   

Summary >>
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Different Types of Tea

White Tea and Assam Black Tea

Want to know the overall difference between White Tea and Assam Black Tea? Which has higher calorie or caffeine content in White Tea or Assam Black Tea? Here you will know more information About White Tea and About Assam Black Tea. Get all the comparison for White Tea and Assam Black Tea at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

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