Benefits of Oolong Tea vs Espresso

Oolong Tea

Espresso

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Improves health, Keeps digestive tract healthy, Strengthens bones

Not Available

1.1.2 Mental Health Benefits

Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills

Enhance memory

1.2 Disease Prevention

Cures diabetes mellitus, It has anti cancer properties

Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Functions as a antioxidant, Prevents tooth decay, Useful for weight control

Useful for weight control

1.3.1 Hair Care

Grows hair faster

Not Available

1.3.2 Skin Care

Good For Skin, Improves vitality of skin

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Abdominal pain, Headache, Insomnia, Nervousness

Acidity, Sleep disorders

1.4.2 High Risk Side Effects

Diarrhea, Palpitations, Rapid heartbeats, Tremors

Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)

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Oolong Tea vs Espresso Benefits

Did you know there are lot of differences between Oolong Tea vs Espresso benefits? Difference in Oolong Tea Benefits and Espresso Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!