Benefits of Irish Breakfast Tea vs Puer Tea

Irish Breakfast Tea

Puer Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones

Aids bowel movements, Improves digestion, Lowers cholesterol

1.1.2 Mental Health Benefits

Fights depression, Relieves tension

Gives calming effect, Refreshes mind

1.2 Disease Prevention

Prevents heart disease

Reduces cardiovascular diseases

1.3 Overall Health Benefits

Prevents tooth decay, Protects the teeth

Functions as a antioxidant, Increases metabolism, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Irritability, Restlessness

Headache, Nervousness, Sleep Problems, Vomiting

1.4.2 High Risk Side Effects

High blood pressure, Palpitations

Diarrhea, Heartburn, Irregular heartbeat, Tremors

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Irish Breakfast Tea vs Puer Tea Benefits

Did you know there are lot of differences between Irish Breakfast Tea vs Puer Tea benefits? Difference in Irish Breakfast Tea Benefits and Puer Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!