Wuku fisik
ngedhunake kolésterol
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Mental Kesehatan keuntungan
Guwarsa Energy, mundhak alertness, strengthens swasana ati
freshness, mbenakake doyo nalar, alertness mental
Nyegah penyakit
Wis anti kanker
Ngedhunaké pain otot kirim karyawan, kanker ngalangi, Ngalangi penyakit Parkinson, Nyuda risiko kanker usus
Sakabèhé Kesehatan keuntungan
Duwe anti bakteri, mundhak metabolisme, Health Oral, Migunani kanggo kontrol bobot
Detoxifies awak
Perawatan kulit
Slows mudhun proses tuwa, Ngruwat kukul lan pimples
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Sisih efek Risk Low
kuatir, constipation, Ora cocok kanggo wanita ngandhut lan lactating, nguyang, kelainan turu
acidity, gatel, koyo jittery, mual
Sisih efek Risk High
kuatir leukemia, penyakit ati, fluorosis Balung
pain bali, kelemon, palpitations, heartbeats Rapid