Wuku fisik
ngedhunake kolésterol
Mbantu pangayoman jantung, mundhak kakebalan, ngedhunake kolésterol, strengthens balung
Mental Kesehatan keuntungan
Guwarsa Energy, mundhak alertness, strengthens swasana ati
gelut depresi, relieves tension
Nyegah penyakit
Wis anti kanker
Ngalangi penyakit jantung
Sakabèhé Kesehatan keuntungan
Duwe anti bakteri, mundhak metabolisme, Health Oral, Migunani kanggo kontrol bobot
Ngalangi waos bosok, Nglindhungi untu
Perawatan Rambut
ora Sumadhiya
ora Sumadhiya
Perawatan kulit
Slows mudhun proses tuwa, Ngruwat kukul lan pimples
ora Sumadhiya
Sisih efek Risk Low
kuatir, constipation, Ora cocok kanggo wanita ngandhut lan lactating, nguyang, kelainan turu
kuatir, irritability, nguyang
Sisih efek Risk High
kuatir leukemia, penyakit ati, fluorosis Balung
meksa getih dhuwur, palpitations