Kesehatan keuntungan
Wuku fisik
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ngedhunake kolésterol
Mental Kesehatan keuntungan
alertness mental, ngalangi dizziness
Guwarsa Energy, mundhak alertness, strengthens swasana ati
Nyegah penyakit
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Wis anti kanker
Sakabèhé Kesehatan keuntungan
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Duwe anti bakteri, mundhak metabolisme, Health Oral, Migunani kanggo kontrol bobot
Perawatan Rambut
-
-
Perawatan kulit
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Slows mudhun proses tuwa, Ngruwat kukul lan pimples
sisih efek
Sisih efek Risk Low
indigestion, nguyang, Stomoch prihatin lan bloating
kuatir, constipation, Ora cocok kanggo wanita ngandhut lan lactating, nguyang, kelainan turu
Sisih efek Risk High
kelainan kuatir, masalah pencernaan, balung thinning (osteoporosis)
kuatir leukemia, penyakit ati, fluorosis Balung