Wuku fisik
mbenakake kesehatan
ora Sumadhiya
Mental Kesehatan keuntungan
Menehi efek calming, tamba sirah, alertness mental
mundhak alertness, strengthens swasana ati
Nyegah penyakit
ora Sumadhiya
ora Sumadhiya
Sakabèhé Kesehatan keuntungan
ora Sumadhiya
Mbantu kanggo ngobong lemak, Migunani kanggo kontrol bobot
Perawatan Rambut
ora Sumadhiya
ora Sumadhiya
Perawatan kulit
ora Sumadhiya
Ngruwat kukul lan pimples
Sisih efek Risk Low
constipation, Pening, gatel, kekirangan
Pening, Sakit Kepala, irritability, sleeplessness
Sisih efek Risk High
diare, loro weteng
diare, deg-degan ora duwe aturan baku, fluorosis Balung