Wuku fisik
ora Sumadhiya
ora Sumadhiya
Mental Kesehatan keuntungan
mundhak alertness, strengthens swasana ati
nambah memori, alertness mental, ngalangi dizziness
Nyegah penyakit
ora Sumadhiya
Wis anti kanker
Sakabèhé Kesehatan keuntungan
Mbantu kanggo ngobong lemak, Migunani kanggo kontrol bobot
Detoxifies awak, ora Sumadhiya
Perawatan Rambut
ora Sumadhiya
ora Sumadhiya
Perawatan kulit
Ngruwat kukul lan pimples
ora Sumadhiya
Sisih efek Risk Low
Pening, Sakit Kepala, irritability, sleeplessness
acidity, kelainan turu
Sisih efek Risk High
diare, deg-degan ora duwe aturan baku, fluorosis Balung
Mundhak tingkat kolesterol, Slows aliran getih, balung thinning (osteoporosis)