Wuku fisik
ora Sumadhiya
mbenakake kesehatan
Mental Kesehatan keuntungan
mundhak alertness, strengthens swasana ati
Menehi efek calming, tamba sirah, alertness mental
Nyegah penyakit
ora Sumadhiya
ora Sumadhiya
Sakabèhé Kesehatan keuntungan
Mbantu kanggo ngobong lemak, Migunani kanggo kontrol bobot
ora Sumadhiya
Perawatan Rambut
ora Sumadhiya
ora Sumadhiya
Perawatan kulit
Ngruwat kukul lan pimples
ora Sumadhiya
Sisih efek Risk Low
Pening, Sakit Kepala, irritability, sleeplessness
constipation, Pening, gatel, kekirangan
Sisih efek Risk High
diare, deg-degan ora duwe aturan baku, fluorosis Balung
diare, loro weteng