1 Wuku
1.1 Kesehatan keuntungan
1.1.1 Wuku fisik
mbenakake kesehatan
ora Sumadhiya
1.1.2 Mental Kesehatan keuntungan
Menehi efek calming, tamba sirah, alertness mental
mundhak alertness, strengthens swasana ati
1.2 Nyegah penyakit
ora Sumadhiya
ora Sumadhiya
1.3 Sakabèhé Kesehatan keuntungan
ora Sumadhiya
Mbantu kanggo ngobong lemak, Migunani kanggo kontrol bobot
1.3.1 Perawatan Rambut
ora Sumadhiya
ora Sumadhiya
1.3.2 Perawatan kulit
ora Sumadhiya
Ngruwat kukul lan pimples
1.4 sisih efek
1.4.1 Sisih efek Risk Low
constipation, Pening, gatel, kekirangan
Pening, Sakit Kepala, irritability, sleeplessness
1.4.2 Sisih efek Risk High
diare, loro weteng
diare, deg-degan ora duwe aturan baku, fluorosis Balung