1 Wuku
1.1 Kesehatan keuntungan
1.1.1 Wuku fisik
mbenakake kesehatan
ngedhunake kolésterol
1.1.2 Mental Kesehatan keuntungan
Menehi efek calming, tamba sirah, alertness mental
Guwarsa Energy, mundhak alertness, strengthens swasana ati
1.2 Nyegah penyakit
ora Sumadhiya
Wis anti kanker
1.3 Sakabèhé Kesehatan keuntungan
ora Sumadhiya
Duwe anti bakteri, mundhak metabolisme, Health Oral, Migunani kanggo kontrol bobot
1.3.1 Perawatan Rambut
ora Sumadhiya
ora Sumadhiya
1.3.2 Perawatan kulit
ora Sumadhiya
Slows mudhun proses tuwa, Ngruwat kukul lan pimples
1.4 sisih efek
1.4.1 Sisih efek Risk Low
constipation, Pening, gatel, kekirangan
kuatir, constipation, Ora cocok kanggo wanita ngandhut lan lactating, nguyang, kelainan turu
1.4.2 Sisih efek Risk High
diare, loro weteng
kuatir leukemia, penyakit ati, fluorosis Balung