1 Wuku
1.1 Kesehatan keuntungan
1.1.1 Wuku fisik
ngedhunake kolésterol
ora Sumadhiya
1.1.2 Mental Kesehatan keuntungan
Guwarsa Energy, mundhak alertness, strengthens swasana ati
nambah memori, alertness mental, ngalangi dizziness
1.2 Nyegah penyakit
Wis anti kanker
Wis anti kanker
1.3 Sakabèhé Kesehatan keuntungan
Duwe anti bakteri, mundhak metabolisme, Health Oral, Migunani kanggo kontrol bobot
Detoxifies awak, ora Sumadhiya
1.3.1 Perawatan Rambut
ora Sumadhiya
ora Sumadhiya
1.3.2 Perawatan kulit
Slows mudhun proses tuwa, Ngruwat kukul lan pimples
ora Sumadhiya
1.4 sisih efek
1.4.1 Sisih efek Risk Low
kuatir, constipation, Ora cocok kanggo wanita ngandhut lan lactating, nguyang, kelainan turu
acidity, kelainan turu
1.4.2 Sisih efek Risk High
kuatir leukemia, penyakit ati, fluorosis Balung
Mundhak tingkat kolesterol, Slows aliran getih, balung thinning (osteoporosis)