Wuku fisik
Mental Kesehatan keuntungan
Nyegah penyakit
Sakabèhé Kesehatan keuntungan
Perawatan Rambut
Perawatan kulit
Sisih efek Risk Low
Sisih efek Risk High
Guwarsa Energy, mundhak alertness, strengthens swasana ati
Duwe anti bakteri, mundhak metabolisme, Health Oral, Migunani kanggo kontrol bobot
Slows mudhun proses tuwa, Ngruwat kukul lan pimples
kuatir, constipation, Ora cocok kanggo wanita ngandhut lan lactating, nguyang, kelainan turu
kuatir leukemia, penyakit ati, fluorosis Balung
nambah memori, alertness mental, ngalangi dizziness
Mundhak tingkat kolesterol, Slows aliran getih, balung thinning (osteoporosis)