Wuku fisik
Mental Kesehatan keuntungan
Nyegah penyakit
Sakabèhé Kesehatan keuntungan
Perawatan Rambut
Perawatan kulit
Sisih efek Risk Low
Sisih efek Risk High
alertness mental, ngalangi dizziness, strengthens swasana ati
insomnia, nervousness, nguyang, weteng Radang
kelainan kuatir, penyakit jantung, meksa getih dhuwur, sindrom usus irritable, loro weteng, balung thinning (osteoporosis)
mundhak alertness, strengthens swasana ati
Mbantu kanggo ngobong lemak, Migunani kanggo kontrol bobot
Ngruwat kukul lan pimples
Pening, Sakit Kepala, irritability, sleeplessness
diare, deg-degan ora duwe aturan baku, fluorosis Balung