1 Wuku
1.1 Kesehatan keuntungan
1.1.1 Wuku fisik
ora Sumadhiya
ngedhunake kolésterol
1.1.2 Mental Kesehatan keuntungan
nambah memori, alertness mental, ngalangi dizziness
Guwarsa Energy, mundhak alertness, strengthens swasana ati
1.2 Nyegah penyakit
Wis anti kanker
Wis anti kanker
1.3 Sakabèhé Kesehatan keuntungan
Detoxifies awak, ora Sumadhiya
Duwe anti bakteri, mundhak metabolisme, Health Oral, Migunani kanggo kontrol bobot
1.3.1 Perawatan Rambut
ora Sumadhiya
ora Sumadhiya
1.3.2 Perawatan kulit
ora Sumadhiya
Slows mudhun proses tuwa, Ngruwat kukul lan pimples
1.4 sisih efek
1.4.1 Sisih efek Risk Low
acidity, kelainan turu
kuatir, constipation, Ora cocok kanggo wanita ngandhut lan lactating, nguyang, kelainan turu
1.4.2 Sisih efek Risk High
Mundhak tingkat kolesterol, Slows aliran getih, balung thinning (osteoporosis)
kuatir leukemia, penyakit ati, fluorosis Balung