Color
Yellowish Green
Dark Brown, Umber
Types
Mate, Green, Herbal
L'autentico, vanilla
Milk Content
Little
if needed little
Taste
Bitter
Bitter, Fruity, Intense espresso
Serving Style
Cold, Hot
Hot
Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg
Coffee, Espresso, Hot water
Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Makes better immune system
Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Efficient stress buster, Mental alertness
Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
-
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control
-
Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
Anxiety, Insomnia, Nausea, Restlessness
High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
Decrease in bone density, Severe headache
Caffeine Level
Moderate
Moderate
Safe Level
85.00 mg
300.00 mg
Harmful Level
200.00 mg
500.00 mg
Effects of Caffeine
Fatigue, Nausea, Sleeping Crisis, Vomiting
Shaky hands, Sleep latency, Strokes
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
Brands
Amanda, Eco Teas, Guayaki
Galliano
Originated in
Europe, South America
Italy
Origin Period
19th Century
Not Known
Popularity
Famous
Moderate
Difference Between Yerba Mate Tea and Ristretto
Both Yerba Mate Tea and Ristretto have different features, but its interesting to compare and see the difference between Yerba Mate Tea and Ristretto. Here, you will get to know the difference between Yerba Mate Tea and Ristretto in accordance with their caffeine content, probable side effects and many more interesting facts like Yerba Mate Tea Benefits and Ristretto Benefits in the upcoming sections.