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Yerba Mate Tea vs Ristretto


Ristretto vs Yerba Mate Tea


What is

Color
Yellowish Green   
Dark Brown, Umber   

Types
Mate, Green, Herbal   
L'autentico, vanilla   

Milk Content
Little   
if needed little   

Taste
Bitter   
Bitter, Fruity, Intense espresso   

Serving Style
Cold, Hot   
Hot   

Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg   
Coffee, Espresso, Hot water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
30 minutes   
9
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   
Makes better immune system   

Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity   
Efficient stress buster, Mental alertness   

Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases   
Not Available   

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting   
Anxiety, Insomnia, Nausea, Restlessness   

High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease   
Decrease in bone density, Severe headache   

Caffeine

Caffeine Content
85.00 mg   
20
58.00 mg   
14

Serving Size in USA
  
  

Short (8 floz)
85.00 mg   
18
58.00 mg   
12

Serving Size in UK
  
  

Short (236 ml)
85.00 mg   
17
58.00 mg   
11

Caffeine Level
Moderate   
Moderate   

Safe Level
Not Available   
300.00 mg   

Harmful Level
Not Available   
500.00 mg   

Effects of Caffeine
Fatigue, Nausea, Sleeping Crisis, Vomiting   
Shaky hands, Sleep latency, Strokes   

Calories

Without Sugar
Not Available   
0.00 Kcal   

With Sugar
1.70 Kcal   
7
17.00 Kcal   
16

With Skimmed Milk
Not Available   
98.00 Kcal   
13

With Skimmed Milk and Sugar
Not Available   
115.00 Kcal   
13

With Whole Milk
Not Available   
142.00 Kcal   
12

With Whole Milk and Sugar
Not Available   
159.00 Kcal   
9

Calories With Additives
Not Available   
161.00 Kcal   
19

Fats
1.50 gm   
13
8.00 gm   
30

Carbohydrates
1.50 gm   
13
14.00 gm   
33

Protein
1.00 gm   
29
8.00 gm   
12

Brands

Brands
Amanda, Eco Teas, Guayaki   
Galliano   

History
  
  

Originated in
Europe, South America   
Italy   

Origin Period
19th Century   
Not Known   

Popularity
Famous   
Moderate   

What is >>
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Different Types of Tea

Difference Between Yerba Mate Tea and Ristretto

Both Yerba Mate Tea and Ristretto have different features, but its interesting to compare and see the difference between Yerba Mate Tea and Ristretto. Here, you will get to know the difference between Yerba Mate Tea and Ristretto in accordance with their caffeine content, probable side effects and many more interesting facts like Yerba Mate Tea Benefits and Ristretto Benefits in the upcoming sections.

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Different Types of Tea

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