Yerba Mate Tea vs Latte Macchiato
What is
Color
Yellowish Green
Brown, Brownish White, Light Brown
Types
Mate, Green, Herbal
No types
Milk Content
Little
Full cup
Taste
Bitter
Sweet
Serving Style
Cold, Hot
Hot
Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg
Espresso, Milk
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
30 minutes
9
10 minutes
6
Benefits
Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Keeps blood pressure in control
Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Mental alertness
Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
Not Available
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Caffeine
Caffeine Content
85.00 mg
20
80.00 mg
19
Serving Size in USA
Short (8 floz)
85.00 mg
18
80.00 mg
17
Serving Size in UK
Short (236 ml)
85.00 mg
17
80.00 mg
16
Caffeine Level
Moderate
Moderate
Safe Level
Not Available
300.00 mg
Harmful Level
Not Available
500.00 mg
Effects of Caffeine
Fatigue, Nausea, Sleeping Crisis, Vomiting
Heart palpitations, Irritability, Mental discomfort
Calories
Without Sugar
Not Available
10.00 Kcal
5
With Sugar
1.70 Kcal
7
27.00 Kcal
21
With Skimmed Milk
Not Available
90.00 Kcal
12
With Skimmed Milk and Sugar
Not Available
107.00 Kcal
12
With Whole Milk
Not Available
154.00 Kcal
13
With Whole Milk and Sugar
Not Available
171.00 Kcal
10
Calories With Additives
Not Available
174.00 Kcal
21
Fats
1.50 gm
13
5.88 gm
25
Carbohydrates
1.50 gm
13
8.00 gm
26
Protein
1.00 gm
29
5.81 gm
16
Brands
Brands
Amanda, Eco Teas, Guayaki
Gevalia, Illy, Jacobs, Nescafe Dolce Gusto, Tassimo
History
Originated in
Europe, South America
Italy
Origin Period
19th Century
Not Known
Popularity
Famous
Moderate
Difference Between Yerba Mate Tea and Latte Macchiato
Both Yerba Mate Tea and Latte Macchiato have different features, but its interesting to compare and see the difference between Yerba Mate Tea and Latte Macchiato. Here, you will get to know the difference between Yerba Mate Tea and Latte Macchiato in accordance with their caffeine content, probable side effects and many more interesting facts like Yerba Mate Tea Benefits and Latte Macchiato Benefits in the upcoming sections.
