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Yerba Mate Tea or Yuanyang

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Yuanyang or Yerba Mate Tea


What is

Color
Yellowish Green  
Beige, Cream, Light Brown, Orange  

Types
Mate, Green, Herbal  
Kopi Cham  

Milk Content
Little  
1/3 cup  

Taste
Bitter  
Milky, Smells like Coffee tastes like Tea  

Serving Style
Cold, Hot  
Cold, Hot  

Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg  
Sugar  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
30 minutes  
10
10 minutes  
7

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones  
Beneficial for kidneys, lungs and heart  

Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity  
Mental alertness, Prevents dizziness  

Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases  
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Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control  
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Hair Care
-  
-  

Skin Care
-  
-  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting  
Insomnia, Nervousness, Restlessness  

High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease  
Anxiety disorder, Diarrhea, Irritable bowel syndrome, Thinning bones (osteoporosis)  

Caffeine

Caffeine Content
85.00 mg  
24
80.00 mg  
23

Serving Size in USA
  
  

Short (8 floz)
85.00 mg  
24
80.00 mg  
23

Tall (12 floz)
-  
50.00 mg  
9

Grande (16 floz)
85.00 mg  
12
150.00 mg  
20

Venti (20 floz)
-  
150.00 mg  
16

Serving Size in UK
  
  

Short (236 ml)
85.00 mg  
21
80.00 mg  
19

Tall (354 ml)
85.00 mg  
14
-  

Grande (473 ml)
85.00 mg  
16
70.00 mg  
12

Venti (591 ml)
-  
-  

Caffeine Level
Moderate  
Moderate  

Safe Level
85.00 mg  
350.00 mg  

Harmful Level
200.00 mg  
500.00 mg  

Effects of Caffeine
Fatigue, Nausea, Sleeping Crisis, Vomiting  
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset  

Calories

Without Sugar
0.00 Kcal  
47.00 Kcal  
13

With Sugar
1.70 Kcal  
8
78.00 Kcal  
99+

With Skimmed Milk
-  
90.00 Kcal  
24

With Skimmed Milk and Sugar
-  
90.00 Kcal  
20

With Whole Milk
-  
141.00 Kcal  
31

With Whole Milk and Sugar
-  
160.00 Kcal  
21

Calories With Additives
5.00 Kcal  
4
140.00 Kcal  
30

Fats
1.50 gm  
15
2.20 gm  
18

Carbohydrates
1.50 gm  
14
5.00 gm  
25

Protein
1.00 gm  
30
2.00 gm  
24

Brands

Brands
Amanda, Eco Teas, Guayaki  
Lipton, Quality Mellow, Starbucks  

History
  
  

Originated in
Europe, South America  
Hong Kong  

Origin Period
19th Century  
20th Century  

Popularity
Famous  
Famous  

Summary >>
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Different Types of Tea

Yerba Mate Tea and Yuanyang

Want to know the overall difference between Yerba Mate Tea and Yuanyang? Which has higher calorie or caffeine content in Yerba Mate Tea or Yuanyang? Here you will know more information About Yerba Mate Tea and About Yuanyang. Get all the comparison for Yerba Mate Tea and Yuanyang at a glance below.

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