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Yerba Mate Tea or Lemon Ginger Tea

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Lemon Ginger Tea or Yerba Mate Tea


What is

Color
Yellowish Green  
Yellow  

Types
Mate, Green, Herbal  
Yellow  

Milk Content
Little  
Not required  

Taste
Bitter  
Citrus, Spicy  

Serving Style
Cold, Hot  
Iced  

Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg  
Ginger, Honey, Lemon, Water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
10 minutes  
6

Cooking Time
30 minutes  
10
20 minutes  
9

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones  
Beneficial for cough & cold, Improves digestion, Makes better immune system  

Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity  
Gives calming effect, Increases concentration, Prevents dizziness, Refreshes mind  

Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases  
Beneficial for cough & cold, Lowers risk of diabetes, Prevents cancer, Reduces menstrual pain  

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control  
Detoxifies your body, Oral Health, Reduces Body Odor  

Hair Care
-  
Grows hair faster, Improves hair texture  

Skin Care
-  
Improves vitality of skin  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting  
Acidity, Stomach upsets  

High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease  
Heartburn, Mouth irritation  

Caffeine

Caffeine Content
85.00 mg  
24
15.00 mg  
2

Serving Size in USA
  
  

Short (8 floz)
85.00 mg  
24
15.00 mg  
2

Tall (12 floz)
-  
-  

Grande (16 floz)
85.00 mg  
12
-  

Venti (20 floz)
-  
-  

Serving Size in UK
  
  

Short (236 ml)
85.00 mg  
21
-  

Tall (354 ml)
85.00 mg  
14
-  

Grande (473 ml)
85.00 mg  
16
-  

Venti (591 ml)
-  
-  

Caffeine Level
Moderate  
Very low  

Safe Level
85.00 mg  
-  

Harmful Level
200.00 mg  
-  

Effects of Caffeine
Fatigue, Nausea, Sleeping Crisis, Vomiting  
Nervousness, Restlessness, Stomach upset  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
1.70 Kcal  
8
0.60 Kcal  
5

With Skimmed Milk
-  
6.00 Kcal  
3

With Skimmed Milk and Sugar
-  
-  

With Whole Milk
-  
-  

With Whole Milk and Sugar
-  
-  

Calories With Additives
5.00 Kcal  
4
40.00 Kcal  
14

Fats
1.50 gm  
15
0.00 gm  

Carbohydrates
1.50 gm  
14
2.40 gm  
20

Protein
1.00 gm  
30
0.10 gm  
39

Brands

Brands
Amanda, Eco Teas, Guayaki  
Bigelow, Lipton, Organic, Tetley, Twinings, Yogi Tree  

History
  
  

Originated in
Europe, South America  
South Asia  

Origin Period
19th Century  
-  

Popularity
Famous  
Popular  

Summary >>
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Different Types of Tea

Yerba Mate Tea and Lemon Ginger Tea

Want to know the overall difference between Yerba Mate Tea and Lemon Ginger Tea? Which has higher calorie or caffeine content in Yerba Mate Tea or Lemon Ginger Tea? Here you will know more information About Yerba Mate Tea and About Lemon Ginger Tea. Get all the comparison for Yerba Mate Tea and Lemon Ginger Tea at a glance below.

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Types of Tea

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Different Types of Tea

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