×

White Tea
White Tea

Black Tea
Black Tea



ADD
Compare
X
White Tea
X
Black Tea

White Tea vs Black Tea

What is

Color

Off-white
Black, Brownish Black, Dark Brown

Types

Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea

Milk Content

Not required
Not required

Taste

Sweet
Bitter, Bittersweet, Sweet

Serving Style

Hot
Hot

Additives

Hot water
Hot water, Lemon, Sugar

Number of Servings

1
1

Time Required

Preparation Time

5 minutes2 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Protects bones
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones

Mental Health Benefits

Improves mental health performance
Fights depression, Gives calming effect, Increases alertness, Refreshes mind

Disease Prevention

Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis

Overall Health Benefits

Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control
Detoxifies your body, Oral Health, Useful for weight control

Hair Care

-
-

Skin Care

Improves vitality of skin, Slows down the aging process
-

Side Effects

Low Risk Side Effects

Anxiety, Sleep Problems
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting

High Risk Side Effects

Heart problems
Convulsions, Diarrhea, Heartburn, Irregular heartbeat

Caffeine

Caffeine Content

28.00 mg47.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

28.00 mg47.00 mg
0 265
👆🏻

Tall (12 floz)

-40.00 mg
0 300
👆🏻

Grande (16 floz)

--
0 415
👆🏻

Venti (20 floz)

-50.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

28.00 mg47.00 mg
0 280
👆🏻

Tall (354 ml)

-40.00 mg
0 300
👆🏻

Grande (473 ml)

--
0 473
👆🏻

Venti (591 ml)

-70.00 mg
0 475
👆🏻

Caffeine Level

Low
Low

Safe Level

300.00 mg300.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Dizziness, Headache, Irregular heartbeat
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis

Calories

Without Sugar

0.00 Kcal2.00 Kcal
0 418
👆🏻

With Sugar

25.00 Kcal24.00 Kcal
0 400
👆🏻

With Skimmed Milk

-10.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

-16.00 Kcal
0 440
👆🏻

With Whole Milk

-16.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

-16.00 Kcal
0 470
👆🏻

Calories With Additives

2.00 Kcal80.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

0.20 gm0.70 gm
0 70
👆🏻

Protein

0.00 gm0.00 gm
0 29
👆🏻

Brands

Brands

Celestial Seasonings, Lipton, Organic, Tetley, Twinings
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings

History

Originated in

China
China

Origin Period

1876
2700 BC

Popularity

Famous
Famous

Difference Between White Tea and Black Tea

Both White Tea and Black Tea have different features, but its interesting to compare and see the difference between White Tea and Black Tea. Here, you will get to know the difference between White Tea and Black Tea in accordance with their caffeine content, probable side effects and many more interesting facts like White Tea Benefits and Black Tea Benefits in the upcoming sections.