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White Tea
White Tea

Long Black
Long Black



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White Tea
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Long Black

White Tea or Long Black

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What is

Color

Off-white
Black, Brownish Black

Types

Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)
Espresso, Ristretto

Milk Content

Not required
Not required

Taste

Sweet
Chocolaty

Serving Style

Hot
Warm

Additives

Hot water
Espresso, Water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes3 minutes
0 15
👆🏻

Cooking Time

5 minutes10 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Protects bones
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Mental Health Benefits

Improves mental health performance
Mental alertness, Stress relief

Disease Prevention

Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases
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Overall Health Benefits

Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control
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Hair Care

-
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Skin Care

Improves vitality of skin, Slows down the aging process
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Side Effects

Low Risk Side Effects

Anxiety, Sleep Problems
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness

High Risk Side Effects

Heart problems
Anxiety disorder, Diarrhea, Stomach pains

Caffeine

Caffeine Content

28.00 mg154.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

28.00 mg204.60 mg
0 265
👆🏻

Tall (12 floz)

-120.00 mg
0 300
👆🏻

Grande (16 floz)

-77.00 mg
0 415
👆🏻

Venti (20 floz)

-150.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

28.00 mg120.00 mg
0 280
👆🏻

Tall (354 ml)

-77.00 mg
0 300
👆🏻

Grande (473 ml)

-77.00 mg
0 473
👆🏻

Venti (591 ml)

-410.00 mg
0 475
👆🏻

Caffeine Level

Low
Very high

Safe Level

300.00 mg100.00 mg
0 400
👆🏻

Harmful Level

500.00 mg200.00 mg
0 600
👆🏻

Effects of Caffeine

Dizziness, Headache, Irregular heartbeat
Diarrhea, Irritability, Nausea, Restlessness, Vomiting

Calories

Without Sugar

0.00 Kcal9.00 Kcal
0 418
👆🏻

With Sugar

25.00 Kcal1.00 Kcal
0 400
👆🏻

With Skimmed Milk

-15.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

-5.00 Kcal
0 440
👆🏻

With Whole Milk

-30.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

-5.00 Kcal
0 470
👆🏻

Calories With Additives

2.00 Kcal5.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.10 gm
0 42
👆🏻

Carbohydrates

0.20 gm0.00 gm
0 70
👆🏻

Protein

0.00 gm0.10 gm
0 29
👆🏻

Brands

Brands

Celestial Seasonings, Lipton, Organic, Tetley, Twinings
Folgers, Maxwell House, Nescafê

History

Originated in

China
Australia, New Zealand

Origin Period

1876
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Popularity

Famous
Popular

White Tea and Long Black

Want to know the overall difference between White Tea and Long Black? Which has higher calorie or caffeine content in White Tea or Long Black? Here you will know more information About White Tea and About Long Black. Get all the comparison for White Tea and Long Black at a glance below.