Health Benefits
Physical Benefits
Protects bones
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Mental Health Benefits
Improves mental health performance
Mental alertness, Stress relief
Disease Prevention
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases
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Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control
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Hair Care
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Skin Care
Improves vitality of skin, Slows down the aging process
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Side Effects
Low Risk Side Effects
Anxiety, Sleep Problems
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness
High Risk Side Effects
Heart problems
Anxiety disorder, Diarrhea, Stomach pains