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Toasted Graham Latte
Toasted Graham Latte

Yerba Mate Tea
Yerba Mate Tea



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Toasted Graham Latte
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Yerba Mate Tea

Toasted Graham Latte vs Yerba Mate Tea

What is

Color

Brownish White
Yellowish Green

Types

Espresso
Mate, Green, Herbal

Milk Content

3/4 cup
Little

Taste

Chocolaty
Bitter

Serving Style

Cold, Hot
Cold, Hot

Additives

Cinnamon, Milk, Espresso, Nutmeg, Whipped cream
Cinnamon, Cloves, Ginger, Milk, Nutmeg

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes30 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

-
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones

Mental Health Benefits

-
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity

Disease Prevention

-
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases

Overall Health Benefits

-
Detoxifies your body, Have anti bacterial properties, Useful for weight control

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

-
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting

High Risk Side Effects

-
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease

Caffeine

Caffeine Content

150.00 mg85.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

75.00 mg85.00 mg
0 265
👆🏻

Tall (12 floz)

75.00 mg-
0 300
👆🏻

Grande (16 floz)

150.00 mg85.00 mg
0 415
👆🏻

Venti (20 floz)

150.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

75.00 mg85.00 mg
0 280
👆🏻

Tall (354 ml)

150.00 mg85.00 mg
0 300
👆🏻

Grande (473 ml)

150.00 mg85.00 mg
0 473
👆🏻

Venti (591 ml)

150.00 mg-
0 475
👆🏻

Caffeine Level

High
Moderate

Safe Level

-85.00 mg
0 400
👆🏻

Harmful Level

400.00 mg200.00 mg
0 600
👆🏻

Effects of Caffeine

Drowsiness, Irritability, Restlessness, Vomiting
Fatigue, Nausea, Sleeping Crisis, Vomiting

Calories

Without Sugar

-0.00 Kcal
0 418
👆🏻

With Sugar

0.03 Kcal1.70 Kcal
0 400
👆🏻

With Skimmed Milk

120.00 Kcal-
0 250
👆🏻

With Skimmed Milk and Sugar

150.00 Kcal-
0 440
👆🏻

With Whole Milk

190.00 Kcal-
0 290
👆🏻

With Whole Milk and Sugar

250.00 Kcal-
0 470
👆🏻

Calories With Additives

250.00 Kcal5.00 Kcal
0 430
👆🏻

Fats

2.00 gm1.50 gm
0 42
👆🏻

Carbohydrates

33.00 gm1.50 gm
0 70
👆🏻

Protein

10.00 gm1.00 gm
0 29
👆🏻

Brands

Brands

Starbucks
Amanda, Eco Teas, Guayaki

History

Originated in

USA
Europe, South America

Origin Period

-
19th Century

Popularity

Famous
Famous

Difference Between Toasted Graham Latte and Yerba Mate Tea

Both Toasted Graham Latte and Yerba Mate Tea have different features, but its interesting to compare and see the difference between Toasted Graham Latte and Yerba Mate Tea. Here, you will get to know the difference between Toasted Graham Latte and Yerba Mate Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Toasted Graham Latte Benefits and Yerba Mate Tea Benefits in the upcoming sections.