Color
Black, Brown, Green, Red, Yellow
Yellowish Green
Types
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
Mate, Green, Herbal
Milk Content
Half a cup
Little
Taste
Little bitter, Sweet
Bitter
Serving Style
Hot, Iced
Cold, Hot
Additives
Milk, Spices, Sugar, Water
Cinnamon, Cloves, Ginger, Milk, Nutmeg
Number of Servings
1
1
Time Required
Preparation Time
5 minutes5 minutes
0
15
👆🏻
Cooking Time
5 minutes30 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Useful for weight control
Hair Care
Improves hair texture
-
Skin Care
Slows down the aging process
-
Side Effects
Low Risk Side Effects
Anxiety, Constipation, Sleep disorder
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease