Color
Black, Brown, Green, Red, Yellow
Red, Umber
Types
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
Herbal
Milk Content
Half a cup
Not required
Taste
Little bitter, Sweet
Citrus
Serving Style
Hot, Iced
Hot
Additives
Milk, Spices, Sugar, Water
Ginger, Tea Leaves, Water
Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol
Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
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Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
-
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Increases metabolism, Useful for weight control
Hair Care
Improves hair texture
-
Skin Care
Slows down the aging process
Slows down the aging process
Low Risk Side Effects
Anxiety, Constipation, Sleep disorder
Nausea
High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
-
Harmful Level
500.00 mg
-
Effects of Caffeine
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
Headache, Nausea
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
Brands
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
Golden Tips, Gourmet's Barako Batangas
Originated in
China
India
Origin Period
10th Century
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Difference Between Tea and Nilgiri Tea
Both Tea and Nilgiri Tea have different features, but its interesting to compare and see the difference between Tea and Nilgiri Tea. Here, you will get to know the difference between Tea and Nilgiri Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Tea Benefits and Nilgiri Tea Benefits in the upcoming sections.