Tea vs Nilgiri Tea
What is
Color
Black, Brown, Green, Red, Yellow
Red, Umber
Types
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
Herbal
Milk Content
Half a cup
Not required
Taste
Little bitter, Sweet
Citrus
Serving Style
Hot, Iced
Hot
Additives
Milk, Spices, Sugar, Water
Ginger, Tea Leaves, Water
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
2 minutes
2
Cooking Time
5 minutes
5
3 minutes
3
Benefits
Health Benefits
Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol
Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Not Available
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Not Available
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Increases metabolism, Useful for weight control
Hair Care
Improves hair texture
Not Available
Skin Care
Slows down the aging process
Slows down the aging process
Side Effects
Low Risk Side Effects
Anxiety, Constipation, Sleep disorder
Nausea
High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Not Available
Caffeine
Caffeine Content
26.00 mg
7
Not Available
Serving Size in USA
Short (8 floz)
26.00 mg
6
Not Available
Serving Size in UK
Short (236 ml)
26.00 mg
5
Not Available
Caffeine Level
Low
High
Safe Level
400.00 mg
Not Available
Harmful Level
500.00 mg
Not Available
Effects of Caffeine
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
Headache, Nausea
Calories
Without Sugar
0.00 Kcal
Not Available
With Sugar
24.00 Kcal
19
Not Available
With Skimmed Milk
10.00 Kcal
2
Not Available
With Skimmed Milk and Sugar
34.00 Kcal
2
Not Available
With Whole Milk
19.00 Kcal
3
Not Available
With Whole Milk and Sugar
43.00 Kcal
2
Not Available
Calories With Additives
43.00 Kcal
9
Not Available
Fats
0.00 gm
Not Available
Carbohydrates
0.40 gm
4
Not Available
Protein
0.10 gm
37
Not Available
Brands
Brands
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
Golden Tips, Gourmet's Barako Batangas
History
Originated in
China
India
Origin Period
10th Century
Not Available
Popularity
Famous
Famous
Difference Between Tea and Nilgiri Tea
Both Tea and Nilgiri Tea have different features, but its interesting to compare and see the difference between Tea and Nilgiri Tea. Here, you will get to know the difference between Tea and Nilgiri Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Tea Benefits and Nilgiri Tea Benefits in the upcoming sections.
