Color
Black, Brown, Green, Red, Yellow
Black, Green, White
Types
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
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Milk Content
Half a cup
Not required
Taste
Little bitter, Sweet
Little bitter
Serving Style
Hot, Iced
Hot
Additives
Milk, Spices, Sugar, Water
Ginger, Honey
Number of Servings
1
1
Time Required
Preparation Time
5 minutes10 minutes
0
15
👆🏻
Cooking Time
5 minutes10 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
Hair Care
Improves hair texture
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Skin Care
Slows down the aging process
Improves vitality of skin
Side Effects
Low Risk Side Effects
Anxiety, Constipation, Sleep disorder
Dangerous for breastfeeding and pregnant women
High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
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