Color
Black, Brown, Green, Red, Yellow
Off-white
Types
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)
Milk Content
Half a cup
Not required
Taste
Little bitter, Sweet
Sweet
Serving Style
Hot, Iced
Hot
Additives
Milk, Spices, Sugar, Water
Hot water
Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Protects bones
Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Improves mental health performance
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control
Hair Care
Improves hair texture
-
Skin Care
Slows down the aging process
Improves vitality of skin, Slows down the aging process
Low Risk Side Effects
Anxiety, Constipation, Sleep disorder
Anxiety, Sleep Problems
High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Heart problems
Safe Level
400.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
Dizziness, Headache, Irregular heartbeat
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
Brands
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
Celestial Seasonings, Lipton, Organic, Tetley, Twinings
Originated in
China
China
Origin Period
10th Century
1876