Color
Black, Brown, Green, Red, Yellow
Brown, Brownish White, Light Brown
Types
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
No types
Milk Content
Half a cup
Full cup
Taste
Little bitter, Sweet
Sweet
Serving Style
Hot, Iced
Hot
Additives
Milk, Spices, Sugar, Water
Espresso, Milk
Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Keeps blood pressure in control
Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Mental alertness
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
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Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
-
Hair Care
Improves hair texture
-
Skin Care
Slows down the aging process
-
Low Risk Side Effects
Anxiety, Constipation, Sleep disorder
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Caffeine Level
Low
Moderate
Safe Level
400.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
Heart palpitations, Irritability, Mental discomfort
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
Gevalia, Illy, Jacobs, Nescafe Dolce Gusto, Tassimo
Originated in
China
Italy
Origin Period
10th Century
Not Known
Popularity
Famous
Moderate