Color
Black, Brown, Green, Red, Yellow
Black, Dark Brown
Types
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
All types of coffee
Milk Content
Half a cup
Not Present
Taste
Little bitter, Sweet
Bitter
Serving Style
Hot, Iced
Hot
Additives
Milk, Spices, Sugar, Water
No Additives
Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
-
Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Effective stimulant, Efficient stress buster, Improves mental health performance, Mental alertness
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Cures Alzheimer's disease, Cures diabetes mellitus, Helpful for type 2 diabetes, Prevents cancer, Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Detoxifies your body
Hair Care
Improves hair texture
-
Skin Care
Slows down the aging process
-
Low Risk Side Effects
Anxiety, Constipation, Sleep disorder
Headache, Nervousness
High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Heart disease, Increases level of cholesterol
Caffeine Level
Low
Very low
Safe Level
400.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
Folgers, Maxwell House, Nescafê, Sanka, Starbucks
Originated in
China
Germany
Origin Period
10th Century
1903