Color
Black, Brown, Green, Red, Yellow
Brownish Black
Types
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
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Milk Content
Half a cup
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Taste
Little bitter, Sweet
Sweet
Serving Style
Hot, Iced
Warm
Additives
Milk, Spices, Sugar, Water
Cinnamon, Coffee, Hot water, Piloncillo
Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Helps heart protection, Improves blood circulation, Keeps blood pressure in control, Lowers cholesterol
Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Boosts memory, Enhance memory, Headache cure
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
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Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
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Hair Care
Improves hair texture
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Skin Care
Slows down the aging process
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Low Risk Side Effects
Anxiety, Constipation, Sleep disorder
Not good for nerves
High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
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Safe Level
400.00 mg
170.00 mg
Harmful Level
500.00 mg
400.00 mg
Effects of Caffeine
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
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With Skimmed Milk and Sugar
With Whole Milk and Sugar
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Brands
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
Nescafê
Originated in
China
Mexico
Origin Period
10th Century
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Popularity
Famous
Moderate