Color
Black, Brown, Green, Red, Yellow
Black, Dark Brown
Types
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
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Milk Content
Half a cup
Half a cup
Taste
Little bitter, Sweet
Bitter, Intense espresso
Serving Style
Hot, Iced
Cold, Hot, Iced
Additives
Milk, Spices, Sugar, Water
Milk, No Additives, Sugar, Water
Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Mental alertness, Prevents dizziness, Refreshes mind, Strengthens mood
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
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Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
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Hair Care
Improves hair texture
-
Skin Care
Slows down the aging process
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Low Risk Side Effects
Anxiety, Constipation, Sleep disorder
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Anxiety disorder, Diarrhea, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)
Caffeine Level
Low
Extreme
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Sleep difficulties, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
Black Eye Coffee, Costa Coffee, Folgers, Starbucks
Originated in
China
Italy
Origin Period
10th Century
18th Century, Approx 15th Century