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Spearmint Tea
Spearmint Tea

Yerba Mate Tea
Yerba Mate Tea



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Spearmint Tea
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Yerba Mate Tea

Spearmint Tea vs Yerba Mate Tea

What is

Color

Yellowish Green
Yellowish Green

Types

Herbal
Mate, Green, Herbal

Milk Content

Not required
Little

Taste

Little bitter
Bitter

Serving Style

Hot, Iced
Cold, Hot

Additives

Tea Leaves, Water
Cinnamon, Cloves, Ginger, Milk, Nutmeg

Number of Servings

1
1

Time Required

Preparation Time

0 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes30 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones

Mental Health Benefits

Headache cure, Stress relief
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity

Disease Prevention

Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases

Overall Health Benefits

Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism
Detoxifies your body, Have anti bacterial properties, Useful for weight control

Hair Care

-
-

Skin Care

Treats acne and pimples
-

Side Effects

Low Risk Side Effects

Dangerous for breastfeeding and pregnant women, Skin reactions
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting

High Risk Side Effects

Reduces libido
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease

Caffeine

Caffeine Content

0.00 mg85.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

0.00 mg85.00 mg
0 265
👆🏻

Tall (12 floz)

0.00 mg-
0 300
👆🏻

Grande (16 floz)

0.00 mg85.00 mg
0 415
👆🏻

Venti (20 floz)

0.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

0.00 mg85.00 mg
0 280
👆🏻

Tall (354 ml)

0.00 mg85.00 mg
0 300
👆🏻

Grande (473 ml)

0.00 mg85.00 mg
0 473
👆🏻

Venti (591 ml)

0.00 mg-
0 475
👆🏻

Caffeine Level

Caffeine free
Moderate

Safe Level

0.00 mg85.00 mg
0 400
👆🏻

Harmful Level

-200.00 mg
0 600
👆🏻

Effects of Caffeine

-
Fatigue, Nausea, Sleeping Crisis, Vomiting

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

-1.70 Kcal
0 400
👆🏻

With Skimmed Milk

--
0 250
👆🏻

With Skimmed Milk and Sugar

--
0 440
👆🏻

With Whole Milk

--
0 290
👆🏻

With Whole Milk and Sugar

--
0 470
👆🏻

Calories With Additives

2.00 Kcal5.00 Kcal
0 430
👆🏻

Fats

0.00 gm1.50 gm
0 42
👆🏻

Carbohydrates

0.20 gm1.50 gm
0 70
👆🏻

Protein

1.00 gm1.00 gm
0 29
👆🏻

Brands

Brands

Bigelow, Organic, Tazo, Twinings
Amanda, Eco Teas, Guayaki

History

Originated in

Asia, China
Europe, South America

Origin Period

-
19th Century

Popularity

Popular
Famous

Difference Between Spearmint Tea and Yerba Mate Tea

Both Spearmint Tea and Yerba Mate Tea have different features, but its interesting to compare and see the difference between Spearmint Tea and Yerba Mate Tea. Here, you will get to know the difference between Spearmint Tea and Yerba Mate Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Spearmint Tea Benefits and Yerba Mate Tea Benefits in the upcoming sections.