Benefits of Spearmint Tea vs Yerba Mate Tea

Spearmint Tea

Yerba Mate Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones

1.1.2 Mental Health Benefits

Headache cure, Stress relief

Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity

1.2 Disease Prevention

Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases

Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism

Detoxifies your body, Have anti bacterial properties, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Treats acne and pimples

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Dangerous for breastfeeding and pregnant women, Skin reactions

Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting

1.4.2 High Risk Side Effects

Reduces libido

Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease

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Spearmint Tea vs Yerba Mate Tea Benefits

Did you know there are lot of differences between Spearmint Tea vs Yerba Mate Tea benefits? Difference in Spearmint Tea Benefits and Yerba Mate Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!