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Spearmint Tea
Spearmint Tea

Tea
Tea



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Spearmint Tea
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Tea

Spearmint Tea or Tea

-
Tea
Tea
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What is

Color

Yellowish Green
Black, Brown, Green, Red, Yellow

Types

Herbal
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh

Milk Content

Not required
Half a cup

Taste

Little bitter
Little bitter, Sweet

Serving Style

Hot, Iced
Hot, Iced

Additives

Tea Leaves, Water
Milk, Spices, Sugar, Water

Number of Servings

1
1

Time Required

Preparation Time

0 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones

Mental Health Benefits

Headache cure, Stress relief
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood

Disease Prevention

Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain

Overall Health Benefits

Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control

Hair Care

-
Improves hair texture

Skin Care

Treats acne and pimples
Slows down the aging process

Side Effects

Low Risk Side Effects

Dangerous for breastfeeding and pregnant women, Skin reactions
Anxiety, Constipation, Sleep disorder

High Risk Side Effects

Reduces libido
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma

Caffeine

Caffeine Content

0.00 mg26.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

0.00 mg26.00 mg
0 265
👆🏻

Tall (12 floz)

0.00 mg40.00 mg
0 300
👆🏻

Grande (16 floz)

0.00 mg-
0 415
👆🏻

Venti (20 floz)

0.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

0.00 mg26.00 mg
0 280
👆🏻

Tall (354 ml)

0.00 mg-
0 300
👆🏻

Grande (473 ml)

0.00 mg-
0 473
👆🏻

Venti (591 ml)

0.00 mg-
0 475
👆🏻

Caffeine Level

Caffeine free
Low

Safe Level

0.00 mg400.00 mg
0 400
👆🏻

Harmful Level

-500.00 mg
0 600
👆🏻

Effects of Caffeine

-
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

-24.00 Kcal
0 400
👆🏻

With Skimmed Milk

-10.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

-34.00 Kcal
0 440
👆🏻

With Whole Milk

-19.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

-43.00 Kcal
0 470
👆🏻

Calories With Additives

2.00 Kcal43.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

0.20 gm0.40 gm
0 70
👆🏻

Protein

1.00 gm0.10 gm
0 29
👆🏻

Brands

Brands

Bigelow, Organic, Tazo, Twinings
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree

History

Originated in

Asia, China
China

Origin Period

-
10th Century

Popularity

Popular
Famous

Spearmint Tea and Tea

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