Color
Green, Light Green
Black, Brown, Green, Red, Yellow
Types
Green
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
Milk Content
Not required
Half a cup
Taste
Fishy
Little bitter, Sweet
Serving Style
Hot
Hot, Iced
Additives
Tea Leaves, Water
Milk, Spices, Sugar, Water
Preparation Time
0 minutes
Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Mental Health Benefits
Refreshes mind
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Hair Care
-
Improves hair texture
Skin Care
Good For Skin
Slows down the aging process
Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
Anxiety, Constipation, Sleep disorder
High Risk Side Effects
Palpitations
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Safe Level
20.00 mg
400.00 mg
Harmful Level
30.00 mg
500.00 mg
Effects of Caffeine
Anxiety disorder, Irritability, Restlessness
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
Calories With Additives
0.00 Kcal
Brands
Bigelow, Lipton, Organic, Yogi Tree
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
Originated in
Japan
China
Origin Period
17th Century
10th Century
Popularity
Popular
Famous