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Benefits of Sencha Tea vs Tea


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Benefits of Tea vs Sencha Tea


Benefits

Health Benefits
  
  

Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol   
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones   

Mental Health Benefits
Refreshes mind   
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood   

Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases   
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain   

Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control   
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control   

Hair Care
Not Available   
Improves hair texture   

Skin Care
Good For Skin   
Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness   
Anxiety, Constipation, Sleep disorder   

High Risk Side Effects
Palpitations   
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma   

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Different Types of Tea

Sencha Tea vs Tea Benefits

Did you know there are lot of differences between Sencha Tea vs Tea benefits? Difference in Sencha Tea Benefits and Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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