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Sencha Tea vs Galao


Galao vs Sencha Tea


What is

Color
Green, Light Green   
Beige, Light Brown   

Types
Green   
NA   

Milk Content
Not required   
3/4 cup   

Taste
Fishy   
Milky, Sweet   

Serving Style
Hot   
Hot   

Additives
Tea Leaves, Water   
Sugar   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
0 minutes   
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol   
Not Available   

Mental Health Benefits
Refreshes mind   
Mental alertness, Prevents dizziness   

Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases   
Not Available   

Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Good For Skin   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness   
Indigestion, Restlessness, Stomoch Heaviness and Bloating   

High Risk Side Effects
Palpitations   
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)   

Caffeine

Caffeine Content
40.00 mg   
10
95.00 mg   
23

Serving Size in USA
  
  

Short (8 floz)
40.00 mg   
9
95.00 mg   
21

Serving Size in UK
  
  

Short (236 ml)
40.00 mg   
8
95.00 mg   
21

Caffeine Level
Low   
Moderate   

Safe Level
Not Available   
400.00 mg   

Harmful Level
Not Available   
500.00 mg   

Effects of Caffeine
Anxiety disorder, Irritability, Restlessness   
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   

Calories

Without Sugar
Not Available   
80.00 Kcal   
14

With Sugar
Not Available   
100.00 Kcal   
37

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
4.70 gm   
23
4.32 gm   
22

Carbohydrates
47.70 gm   
99+
6.00 gm   
21

Protein
24.50 gm   
3
4.34 gm   
19

Brands

Brands
Bigelow, Lipton, Organic, Yogi Tree   
Maxwell House, Nescafê, Nestlé   

History
  
  

Originated in
Japan   
Portuguese   

Origin Period
17th Century   
19th Century, Approx 15th Century   

Popularity
Popular   
Famous   

What is >>
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Different Types of Tea

Difference Between Sencha Tea and Galao

Both Sencha Tea and Galao have different features, but its interesting to compare and see the difference between Sencha Tea and Galao. Here, you will get to know the difference between Sencha Tea and Galao in accordance with their caffeine content, probable side effects and many more interesting facts like Sencha Tea Benefits and Galao Benefits in the upcoming sections.

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