Sencha Tea vs Galao
What is
Color
Green, Light Green
Beige, Light Brown
Types
Green
NA
Milk Content
Not required
3/4 cup
Taste
Fishy
Milky, Sweet
Serving Style
Hot
Hot
Additives
Tea Leaves, Water
Sugar
Number of Servings
1
1
Time Required
Preparation Time
0 minutes
5 minutes
5
Cooking Time
5 minutes
5
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Not Available
Mental Health Benefits
Refreshes mind
Mental alertness, Prevents dizziness
Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
Not Available
Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Not Available
Hair Care
Not Available
Not Available
Skin Care
Good For Skin
Not Available
Side Effects
Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
Indigestion, Restlessness, Stomoch Heaviness and Bloating
High Risk Side Effects
Palpitations
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Caffeine
Caffeine Content
40.00 mg
10
95.00 mg
23
Serving Size in USA
Short (8 floz)
40.00 mg
9
95.00 mg
21
Serving Size in UK
Short (236 ml)
40.00 mg
8
95.00 mg
21
Caffeine Level
Low
Moderate
Safe Level
Not Available
400.00 mg
Harmful Level
Not Available
500.00 mg
Effects of Caffeine
Anxiety disorder, Irritability, Restlessness
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Calories
Without Sugar
Not Available
80.00 Kcal
14
With Sugar
Not Available
100.00 Kcal
37
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Fats
4.70 gm
23
4.32 gm
22
Carbohydrates
47.70 gm
99+
6.00 gm
21
Protein
24.50 gm
3
4.34 gm
19
Brands
Brands
Bigelow, Lipton, Organic, Yogi Tree
Maxwell House, Nescafê, Nestlé
History
Originated in
Japan
Portuguese
Origin Period
17th Century
19th Century, Approx 15th Century
Popularity
Popular
Famous
Difference Between Sencha Tea and Galao
Both Sencha Tea and Galao have different features, but its interesting to compare and see the difference between Sencha Tea and Galao. Here, you will get to know the difference between Sencha Tea and Galao in accordance with their caffeine content, probable side effects and many more interesting facts like Sencha Tea Benefits and Galao Benefits in the upcoming sections.
