Galao vs Sencha Tea
What is
Color
Beige, Light Brown
Green, Light Green
Types
NA
Green
Milk Content
3/4 cup
Not required
Taste
Milky, Sweet
Fishy
Serving Style
Hot
Hot
Additives
Sugar
Tea Leaves, Water
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
0 minutes
Cooking Time
5 minutes
5
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Not Available
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Mental Health Benefits
Mental alertness, Prevents dizziness
Refreshes mind
Disease Prevention
Not Available
It has anti cancer properties, Reduces cardiovascular diseases
Overall Health Benefits
Not Available
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Good For Skin
Side Effects
Low Risk Side Effects
Indigestion, Restlessness, Stomoch Heaviness and Bloating
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
High Risk Side Effects
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Palpitations
Caffeine
Caffeine Content
95.00 mg
23
40.00 mg
10
Serving Size in USA
Short (8 floz)
95.00 mg
21
40.00 mg
9
Serving Size in UK
Short (236 ml)
95.00 mg
21
40.00 mg
8
Caffeine Level
Moderate
Low
Safe Level
400.00 mg
Not Available
Harmful Level
500.00 mg
Not Available
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Anxiety disorder, Irritability, Restlessness
Calories
Without Sugar
80.00 Kcal
14
Not Available
With Sugar
100.00 Kcal
37
Not Available
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Fats
4.32 gm
22
4.70 gm
23
Carbohydrates
6.00 gm
21
47.70 gm
99+
Protein
4.34 gm
19
24.50 gm
3
Brands
Brands
Maxwell House, Nescafê, Nestlé
Bigelow, Lipton, Organic, Yogi Tree
History
Originated in
Portuguese
Japan
Origin Period
19th Century, Approx 15th Century
17th Century
Popularity
Famous
Popular
Difference Between Galao and Sencha Tea
Both Galao and Sencha Tea have different features, but its interesting to compare and see the difference between Galao and Sencha Tea. Here, you will get to know the difference between Galao and Sencha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Galao Benefits and Sencha Tea Benefits in the upcoming sections.
