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Sencha Tea or Galao

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Galao or Sencha Tea


What is

Color
Green, Light Green  
Beige, Light Brown  

Types
Green  
-  

Milk Content
Not required  
3/4 cup  

Taste
Fishy  
Milky, Sweet  

Serving Style
Hot  
Hot  

Additives
Tea Leaves, Water  
Sugar  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
0 minutes  
5 minutes  
5

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol  
-  

Mental Health Benefits
Refreshes mind  
Mental alertness, Prevents dizziness  

Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases  
-  

Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control  
-  

Hair Care
-  
-  

Skin Care
Good For Skin  
-  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness  
Indigestion, Restlessness, Stomoch Heaviness and Bloating  

High Risk Side Effects
Palpitations  
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)  

Caffeine

Caffeine Content
40.00 mg  
12
95.00 mg  
27

Serving Size in USA
  
  

Short (8 floz)
40.00 mg  
12
95.00 mg  
27

Tall (12 floz)
20.00 mg  
2
80.00 mg  
15

Grande (16 floz)
-  
80.00 mg  
11

Venti (20 floz)
-  
150.00 mg  
16

Serving Size in UK
  
  

Short (236 ml)
40.00 mg  
11
95.00 mg  
25

Tall (354 ml)
30.00 mg  
2
170.00 mg  
25

Grande (473 ml)
-  
70.00 mg  
12

Venti (591 ml)
-  
-  

Caffeine Level
Low  
Moderate  

Safe Level
20.00 mg  
400.00 mg  

Harmful Level
30.00 mg  
500.00 mg  

Effects of Caffeine
Anxiety disorder, Irritability, Restlessness  
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset  

Calories

Without Sugar
0.00 Kcal  
80.00 Kcal  
15

With Sugar
16.00 Kcal  
17
100.00 Kcal  
99+

With Skimmed Milk
-  
100.00 Kcal  
26

With Skimmed Milk and Sugar
-  
60.00 Kcal  
15

With Whole Milk
-  
100.00 Kcal  
25

With Whole Milk and Sugar
-  
150.00 Kcal  
19

Calories With Additives
0.00 Kcal  
100.00 Kcal  
25

Fats
4.70 gm  
25
4.32 gm  
24

Carbohydrates
47.70 gm  
99+
6.00 gm  
26

Protein
24.50 gm  
3
4.34 gm  
19

Brands

Brands
Bigelow, Lipton, Organic, Yogi Tree  
Maxwell House, Nescafê, Nestlé  

History
  
  

Originated in
Japan  
Portuguese  

Origin Period
17th Century  
19th Century, Approx 15th Century  

Popularity
Popular  
Famous  

Summary >>
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Different Types of Tea

Sencha Tea and Galao

Want to know the overall difference between Sencha Tea and Galao? Which has higher calorie or caffeine content in Sencha Tea or Galao? Here you will know more information About Sencha Tea and About Galao. Get all the comparison for Sencha Tea and Galao at a glance below.

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