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Sencha Tea or Kenyan green tea

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Kenyan green tea or Sencha Tea


What is

Color
Green, Light Green  
Green  

Types
Green  
Herbal  

Milk Content
Not required  
Not required  

Taste
Fishy  
Little bitter  

Serving Style
Hot  
Hot, Iced  

Additives
Tea Leaves, Water  
Honey, Lemon, Mint, Sugar, Water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
0 minutes  
5 minutes  
5

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol  
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Mental Health Benefits
Refreshes mind  
Increases alertness, Strengthens mood  

Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases  
-  

Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control  
Helps to burn fat, Useful for weight control  

Hair Care
-  
-  

Skin Care
Good For Skin  
Treats acne and pimples  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness  
Dizziness, Headache, Irritability, Sleeplessness  

High Risk Side Effects
Palpitations  
Diarrhea, Irregular heartbeat, Skeletal fluorosis  

Caffeine

Caffeine Content
40.00 mg  
12
58.00 mg  
16

Serving Size in USA
  
  

Short (8 floz)
40.00 mg  
12
58.00 mg  
17

Tall (12 floz)
20.00 mg  
2
-  

Grande (16 floz)
-  
-  

Venti (20 floz)
-  
50.00 mg  
5

Serving Size in UK
  
  

Short (236 ml)
40.00 mg  
11
58.00 mg  
14

Tall (354 ml)
30.00 mg  
2
-  

Grande (473 ml)
-  
-  

Venti (591 ml)
-  
-  

Caffeine Level
Low  
Moderate  

Safe Level
20.00 mg  
-  

Harmful Level
30.00 mg  
50.00 mg  

Effects of Caffeine
Anxiety disorder, Irritability, Restlessness  
Nausea, Sleep difficulties  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
16.00 Kcal  
17
17.00 Kcal  
18

With Skimmed Milk
-  
5.00 Kcal  
2

With Skimmed Milk and Sugar
-  
-  

With Whole Milk
-  
-  

With Whole Milk and Sugar
-  
-  

Calories With Additives
0.00 Kcal  
10.00 Kcal  
7

Fats
4.70 gm  
25
0.00 gm  

Carbohydrates
47.70 gm  
99+
-  

Protein
24.50 gm  
3
0.00 gm  
99+

Brands

Brands
Bigelow, Lipton, Organic, Yogi Tree  
Green, Kakoo, Shuangshi, Tianwang  

History
  
  

Originated in
Japan  
Kenya  

Origin Period
17th Century  
19th Century  

Popularity
Popular  
Moderate  

Summary >>
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Different Types of Tea

Sencha Tea and Kenyan green tea

Want to know the overall difference between Sencha Tea and Kenyan green tea? Which has higher calorie or caffeine content in Sencha Tea or Kenyan green tea? Here you will know more information About Sencha Tea and About Kenyan green tea. Get all the comparison for Sencha Tea and Kenyan green tea at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

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