Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Not Available
Mental Health Benefits
Refreshes mind
Increases alertness, Strengthens mood
Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
Not Available
Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Helps to burn fat, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Good For Skin
Treats acne and pimples
Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
Dizziness, Headache, Irritability, Sleeplessness
High Risk Side Effects
Palpitations
Diarrhea, Irregular heartbeat, Skeletal fluorosis