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Sencha Tea or Black Tea

-

Black Tea or Sencha Tea


What is

Color
Green, Light Green  
Black, Brownish Black, Dark Brown  

Types
Green  
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea  

Milk Content
Not required  
Not required  

Taste
Fishy  
Bitter, Bittersweet, Sweet  

Serving Style
Hot  
Hot  

Additives
Tea Leaves, Water  
Hot water, Lemon, Sugar  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
0 minutes  
2 minutes  
2

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol  
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones  

Mental Health Benefits
Refreshes mind  
Fights depression, Gives calming effect, Increases alertness, Refreshes mind  

Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases  
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis  

Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control  
Detoxifies your body, Oral Health, Useful for weight control  

Hair Care
-  
-  

Skin Care
Good For Skin  
-  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness  
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting  

High Risk Side Effects
Palpitations  
Convulsions, Diarrhea, Heartburn, Irregular heartbeat  

Caffeine

Caffeine Content
40.00 mg  
12
47.00 mg  
14

Serving Size in USA
  
  

Short (8 floz)
40.00 mg  
12
47.00 mg  
14

Tall (12 floz)
20.00 mg  
2
40.00 mg  
7

Grande (16 floz)
-  
-  

Venti (20 floz)
-  
50.00 mg  
5

Serving Size in UK
  
  

Short (236 ml)
40.00 mg  
11
47.00 mg  
13

Tall (354 ml)
30.00 mg  
2
40.00 mg  
3

Grande (473 ml)
-  
-  

Venti (591 ml)
-  
70.00 mg  
5

Caffeine Level
Low  
Low  

Safe Level
20.00 mg  
300.00 mg  

Harmful Level
30.00 mg  
500.00 mg  

Effects of Caffeine
Anxiety disorder, Irritability, Restlessness  
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis  

Calories

Without Sugar
0.00 Kcal  
2.00 Kcal  
1

With Sugar
16.00 Kcal  
17
24.00 Kcal  
22

With Skimmed Milk
-  
10.00 Kcal  
5

With Skimmed Milk and Sugar
-  
16.00 Kcal  
5

With Whole Milk
-  
16.00 Kcal  
5

With Whole Milk and Sugar
-  
16.00 Kcal  
3

Calories With Additives
0.00 Kcal  
80.00 Kcal  
21

Fats
4.70 gm  
25
0.00 gm  

Carbohydrates
47.70 gm  
99+
0.70 gm  
8

Protein
24.50 gm  
3
0.00 gm  
99+

Brands

Brands
Bigelow, Lipton, Organic, Yogi Tree  
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings  

History
  
  

Originated in
Japan  
China  

Origin Period
17th Century  
2700 BC  

Popularity
Popular  
Famous  

Summary >>
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Different Types of Tea

Sencha Tea and Black Tea

Want to know the overall difference between Sencha Tea and Black Tea? Which has higher calorie or caffeine content in Sencha Tea or Black Tea? Here you will know more information About Sencha Tea and About Black Tea. Get all the comparison for Sencha Tea and Black Tea at a glance below.

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Types of Tea

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Different Types of Tea

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