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Benefits of Sencha Tea vs Black Tea


Benefits of Black Tea vs Sencha Tea


Benefits

Health Benefits
  
  

Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol   
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones   

Mental Health Benefits
Refreshes mind   
Fights depression, Gives calming effect, Increases alertness, Refreshes mind   

Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases   
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis   

Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control   
Detoxifies your body, Oral Health, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Good For Skin   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness   
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting   

High Risk Side Effects
Palpitations   
Convulsions, Diarrhea, Heartburn, Irregular heartbeat   

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Different Types of Tea

Sencha Tea vs Black Tea Benefits

Did you know there are lot of differences between Sencha Tea vs Black Tea benefits? Difference in Sencha Tea Benefits and Black Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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