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Rooibos Tea or Indian Green Tea

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Indian Green Tea or Rooibos Tea


What is

Color
Red  
Green, Yellowish Green  

Types
Herbal  
Green, Herbal  

Milk Content
if needed little  
Not required  

Taste
Fruity, Sweet  
Little bitter  

Serving Style
Hot  
Hot, Warm  

Additives
Honey, Lemon, Milk  
Sugar, Water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
2 minutes  
2

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones  
Lowers cholesterol  

Mental Health Benefits
Fights depression, Refreshes mind, Relieves tension  
Boosts Energy, Increases alertness, Strengthens mood  

Disease Prevention
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms  
It has anti cancer properties  

Overall Health Benefits
Detoxifies your body, Protects the teeth  
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control  

Hair Care
Improves hair texture  
-  

Skin Care
Good For Skin, Slows down the aging process  
Slows down the aging process, Treats acne and pimples  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Constipation, Sleep disorder  
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder  

High Risk Side Effects
Impair Fertility, Kidney stone, Liver disease  
Acute anxiety, Liver disease, Skeletal fluorosis  

Caffeine

Caffeine Content
0.00 mg  
25.00 mg  
6

Serving Size in USA
  
  

Short (8 floz)
0.00 mg  
25.00 mg  
6

Tall (12 floz)
0.00 mg  
30.00 mg  
5

Grande (16 floz)
0.00 mg  
30.00 mg  
4

Venti (20 floz)
0.00 mg  
45.00 mg  
4

Serving Size in UK
  
  

Short (236 ml)
0.00 mg  
25.00 mg  
4

Tall (354 ml)
0.00 mg  
-  

Grande (473 ml)
0.00 mg  
40.00 mg  
5

Venti (591 ml)
0.00 mg  
-  

Caffeine Level
Caffeine free  
Moderate  

Safe Level
-  
50.00 mg  

Harmful Level
-  
58.00 mg  

Effects of Caffeine
-  
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
15.50 Kcal  
16
17.00 Kcal  
18

With Skimmed Milk
-  
5.00 Kcal  
2

With Skimmed Milk and Sugar
-  
16.00 Kcal  
5

With Whole Milk
-  
-  

With Whole Milk and Sugar
-  
-  

Calories With Additives
0.00 Kcal  
16.00 Kcal  
9

Fats
0.00 gm  
0.00 gm  

Carbohydrates
15.50 gm  
99+
1.20 gm  
13

Protein
3.50 gm  
22
0.20 gm  
37

Brands

Brands
Freshpak, Lipton, Yogi Tree  
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings  

History
  
  

Originated in
South Africa  
India  

Origin Period
17th Century  
-  

Popularity
Famous  
Famous  

Summary >>
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Different Types of Tea

Rooibos Tea and Indian Green Tea

Want to know the overall difference between Rooibos Tea and Indian Green Tea? Which has higher calorie or caffeine content in Rooibos Tea or Indian Green Tea? Here you will know more information About Rooibos Tea and About Indian Green Tea. Get all the comparison for Rooibos Tea and Indian Green Tea at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

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